カレンダー
いままでどこの居場所にいても続かない人、
常に自分はここにいていいなのかを悩んでいる人
言葉が見つけない、自分のことを主張しづらい人
未来に不安を感じて、常に絶望的な気分にとらわれる人
人間関係苦手が、友達がいてうらやましいなと思っている人
イベントカレンダーをクリックするとイベント詳細情報を表示されます。興味があるものがあれば、気楽に遊びに来て下さい。
Furatto, is a hikikomori community located in Omagari, Daisen City, Akita Prefecture, Japan. If you need help, please feel free to contact us by email. 1coin.furatto@gmail.com (English, Japanese, Chinese, Malay are ok)
相談に関して
※2019年4月から居場所(13:00 -17:00)の時間を加えて、新規相談者のため、相談の時間を増設します。新規の方は木~月午前部(11:00-13:00)と午後部(17:00-19:00)、ふらっとの利用について、または不登校やひきこもりの相談について受付しています。予約を優先しますが、ふら~と飛び込みは可能です。電話の受付時間は11:00~19:00。メール相談はいつでもオッケーです。※店長Rの相談日は金、日。初めての方も気楽にいらっしゃい~(^^)
※支援者の方の見学や研修など事前に店長Rの了解を得ることが必要。
ふらっとの行事
13:00~17:00 木曜日 音楽の日(ギター、ミュシカールなど) 金曜日 創作の日(料理、編み物、切り絵、折り紙、木工など) 土曜日 35カフェの日、勉強会の日(当事者勉強会、カフェ講座、人間関係など) 日曜日 のんびりの日は基本、たまに研修会など 月曜日 大人の日、パステルアート、おしゃべりの日、抹茶の日。
ふらっとはありのままに自然体を望んでいます。1人でひきこもっていて退屈と感じた方、少しでも人とつながってい見たい方、ひきこもりの状況に縛れたと感じた方はぜひふらっとに一度遊びに来てみてくださいね。月曜日は大人のスタッフ、それ以外はピアスタッフが対応しています。
事務室
秋田大学大学院医学系研究科 助教 ロザリン・ヨン 公衆衛生学修士(香港大学), 精神保健博士(東京大学)
/ ロザリン研究室(地域作り・若者メンタルヘルス・ひきこもり・自殺予防対策)/ 特定非営利活動法人光希屋(家)
/ 大仙市子供・若者総合相談センター/ 「つながる」「つなぐ」「つながり続ける」/ロザリンの論文集(←ここに押して!)
連絡先:1coin.furatto@gmail.com
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Thursday, March 10, 2011
参加者から集まった意見
ひきこもり勉強会第2回で、参加者から集まった意見、なかなか素敵な参加者たちと思います。
1.今日の勉強会の感想を聞かせてください。
「たくさん実体験やアドバイスが聞けて、ためになりました。」
「いろいろな立場の方とおはなすできて面白かった。また、 様々な経験の話が勉強になった。 勇気を出してご自分の話をして下さったに感謝したい。」
「いろいろな人たちとお話ができて楽しかった。 有意義な時間を過ごしたと思う。でも、 時間がもう少しほうしかった。ただの雑談になりがちなので、 ロザリンのみんなに考えてほしいテーマを決めたほうがいいかも。 」
「○○さんの話を聞いて、文化の違いからくる教育、 環境でひきこもり、うつ病のとらえ方、 予防できるかもしれない可能性が少し見れてまたような気がしまし た。グループで話し合う内容がこんなに違うんだと思いました。」
「引きこもりを経験した人から、ここへ集まった理由、 経緯などがわかりよかった。」
「 引きこもりに対する自分以外の人たちの考え方を聞けてよかった。 ひきこもりは悪い面だけでなく、 それによってホームレスになることやドラッグ、 アルコールなどの中毒者になる危険を減らしているとも考えられる 。 ひきこもりという言葉にくっついているネガティヴなイメージを一 度忘れて、考え直してみようと思う。」
「いろいろな人の話を聞けてよかったですが、 できれば時間を半分位で人を入れ替えて話にもよかったのでは?」
「 今日は皆様はっきり自分を言い出してくれて来られてる人の心が十 分理解できました。」
「とても素敵な方ばかりでとても勉強になりました。 わたし何か花の香りで人の気持ち方をいやしていける事があればい いなと思いました。」
「具体的な体験談を話したり聞いたりすることができて、 とても実感がわいた。経験者の話、支援者の話、 をたくさん知りたい。さまざまな状況があり、 解決法は一つじゃないということが、心に響きました。 悩んでることは話すと楽しいになるのは本当!!!」
2.今日の勉強会は役立つと思いますか?very good から very bad まで、五つの選択。
very good を選択人が4人
good を選択人が7人
3.これからの勉強会について何か希望がありますか?
参加者からの意見をまとめ:
もっとたくさんの人の意見を聞きたい、話したい! 3人
"テーマ"を決めて、話する! 2人
"講師"がほしい! 2人
ひきこもりの人たちに対してどんなサービスが行われているか( 教育、医療、就職など広い意味で) 3人
Sunday, February 20, 2011
ひきこもり勉強会第3回
若者の意識とひきこもりに興味を持ちの皆さま、
今日は第三回の勉強会を行います。
2月25日
場所:東京大学大学院医学部三号館、S308
時間:7pm-9pm
勉強会の内容
7pm-8.15pm
発表者:ロザリン
1.内閣府政策報告書-若者の意識に関する調査( ひきこもりに関する実態調査) 平成22年7月
2.シアトルで行ったひきこもりワークショップ 平成23年2月
8.15pm-8.20pm
8.20pm - 8.50pm
発表者:江上厚
秋田ひきこもり支援事業【なまはげキャンプ】五年間のまとめ
8.50pm - 9.00pm
いろいろな報告~^^
Wednesday, January 19, 2011
第二回ヒキコモリ勉強会開きます
ひきこもり勉強会 第二回
日時:平成23年1月21日(金) 19:00~21:00
場所:東京大学本郷キャンパス、医学部3号館
あけましておめでとうございます!今週の金曜日、1月21日、第二回ひきこもり勉強会を開きます。時間のできる方はぜひ参加してください!
12月10日に一回目のひきこもり勉強会は、ロザリンを含む15人が参加しました。土屋先生から世界精神保健調査の結果をふまえて、ただ引きこもりについてのことではなく、精神障害と発達障害のこともいろいろ話してくれました。また日本とほかの国の調査結果を比べて、いろいろ教えてくださり、とてもいい勉強になりました。
それで、参加者たちは「若者の意識に関する調査(引きこもりに関する実態調査)概要版」で使ったの調査票を自分で記入しました。ロザリンが受け取った調査票8枚あります。10枚以上集まったら、結果を検討し分析します。
12月の勉強会について、参加者江上さんからのメッセージ、
「 今日はありがとう。とてもいい勉強になりました。土屋先輩にもお礼を言っておいてください・・・・・・参加者も国際色豊かだし、年齢、お仕事もさまざまでこれからの勉強会がとても楽しみです・・・・・・」
12月の勉強会では情報をたくさんもらったのですけれども、参加者たちお互いの交流があんまりできなかった。1月の勉強会では、日本精神保健調査の結果をもとにして、参加者たちが自分の経験と知ることによって、また大野先生監修したの冊子(心の健康を守るためのストレス・マネジメント)で「自分の考え方のくせ・ゆがみを知っておこう」、「行動や感情をコントロールできるようになろう」の二つの文章を使って、自由に話したいと思います。
今、次の勉強会を準備しているのですが、出席の予定を確認したいです。人数によって、次の勉強会の形が決まります。
(集会室使うとか、ゼミ室を使うとか、そのうえで、「ワールドカフェ」の形でやるとか、皆一緒に話するとか)
資料の準備をはじめ、いろいろな準備が必要ですので、事前にぜひロザリンまで連絡してください。
おいでになれない方も、ぜひ勉強会のために祈ってください!
Saturday, November 20, 2010
ひきこもり勉強会を開きたいと考えています!
勉強会の詳細を以下のように考えました。
勉強会の対象、
若者の意識とひきこもりに興味を持ちの皆様
(学生、研究者、ひきこもり支援している人たち,または本人、親、友達もOKです!)
『テーマ』
ひきこもりの正しい理解と回復へのプロセス
勉強会内容について:
1.ひきこもりWMJHJ世界精神保健調査(日本版)結果 平成20
2.若者の意識に関する調査(ひきこもりに関する実態調査)概要版 平成22・2月 (内閣府)
3.ひきこもりと家族背景の関連について
3. ひきこもりに陥る理由・原因について
4.ひきこもりの回復 ー 現場から学ぶ!
さらに、「恐怖症と不安に関する世界精神保健調査(日本版)結果」も担当の土屋先生にお願いしたいと考えています。
それで、興味をお持ちの方はロザリンまで連絡して下さい。
また、11月30日の夕方に、7:00pm-9:00pm、
本郷三丁目東大大学院医学部研究科精神保健 3号館 (懐徳門近く)で
ひきこもり勉強会に興味がある方を集めて、詳細のscheduleを相談したいと思っています。
Tuesday, September 21, 2010
random thoughts ~
Experience in going out with hikikomori is always amazing. Most often, I myself would forget that my friend is a hikikomori in real life.
Sometimes I will feel myself more like a hikikomori than anyone else......
The most meaningful encouragement that I have from hikikomori research are:
1. when the person who has a hikikomori experience look into my eyes and say, "Thank you! I think you are suitable for this job! I think this is very important. Please do not give up, and please continue your research;"
2. when one begin to pour out what he/she has in his/her mind to me;
3. when one has enough trust in me and willing to go through the past with me;
4. a good time of sharing of an outdoor adventure or a meal together.
Thursday, September 16, 2010
Hikikomori in the States?
The symposium in Washington DC had not been of much help in terms of locating hikikomori in States. However, emails and contacts that I received convinced me that perhaps the hikikomori in the States are much more hidden.
Perhaps the Americans are more insensitive towards their tendencies to withdraw, or maybe there are more of indifference when it comes to social behavior of an individual. What do you think?
Thursday, April 29, 2010
Helping Hikikomori
Many people had asked me if I have a solution for hikikomori? I honestly do not know.
Causes and effects to hikikomori could be individual, yet an epidemiological evidence that would tell us the association of a causal factor to the behavior and the implication to the larger proportion of hikikomori could be found if we could employed the correct research method including adequate and appropriate sample to access. Then we can work on prevention and intervention and educate the public so that they know how to get involve or how to take care of themselves. If I try to satisfy you by telling you what I think hikikomori is without further epidemiological efforts are made (this is something that we are working on!) you will probably be satisfied because I am giving you a solution, or a suggestion that you can work on. But shouldn't you be careful in interpreting the information which is given to you, for it is subject to extreme bias for the cases that I share with you might not represent the hikikomori in large and limited to a certain individuals' experiences. It has no value to you unless the hikikomori you serve fall into the same category of the hikikomori that I serve. Forcing a theory is the least thing that I would like to do. Do you get what I mean?
However there are a certain issues that I can address here at present time.
Question: If there are different types of Hikikomori and different ways of helping Hikikomori to improve their conditions?
Answer: Yes, there are different types of Hikikomori. Both the sufferers and experts have several attempts in classifying themselves into different types or level (see my earlier work in discussion 4.3). However we should be aware that the word Hikikomori have often been misused, where there were even occasions where hikikomori was confused with soshoku-dansei 草食男性. As for ways to help hikikomori to improve their conditions, there is no one model approach that had been proven to have a significant success rate. Most of the reported "successful" cases or treatments were heavily biased and depending on what the experts said rather than true evidence. But certainly there are different ways to help different level of hikikomori to improve their condition, which the workers/volunteers need to experiment at present.
Question: "How ordinary people can contribute to Hikikomori people and their families? (ie. regular church members but not full-time workers)
Answer: This opinion is strictly personal perspective which do not represent any part of the research. There are two issues here, hikikomori him/herself and the family. Many people had neglected the sorrow and guilt of the family members as one shut him/herself in. Not seeing the person to face nor having a conversation with the person although you live under the same roof, it install a sense of frustration and guilt to the family members. Most of the time, the family members would have no idea of what they could do or what they should do. Some took aggressive approaches to drag them out from their bedrooms and force them to seek psychiatric treatment or psychology counseling session; some respect the individual decision and took it quietly; some seriously blame themselves for what may happened in the past that could have caused the withdrawal syndrome etc. Most try not to invite guests to their house in order to avoid stigma or fear to agonize the hikikomori individual. Strategy 1: Be-friend with the family members, take care of their needs and find times to pray together. 2: Encourage them to open their house for visitation. 3. Have normal conversation with the family while visiting them, drop by the door of the individual to say hello if it is permissible. (Note: DO NOT CRITICIZE!) 4. Continue to do that persistently once in a month or a week. Every time say hello to the person even if you feel that you are speaking to the air. Write a note or leave some food that you cook at the door. 5. Invite him/her to have lunch/dinner with you or watch a movie with you or maybe a haircut, or maybe a cell gathering (who knows?) Christians should pray in every step that you take in this outreach! Ask the Lord to reveal to you what is the next step, and what could be done.
Perhaps what is more feasible is Helping to prevent people around you to fall into hikikomori. Causes to hikimori are varies in individuals, and most of the time there would be multiple causes and takes one event to trigger the action of self-isolation. Although we have no clue of true association of hikikomori at this moment, but there were several suggested factors which had caused hikikomori. In my previous finding, elements like 'coping difficulties' , 'unable to trust' and 'question of existence' dominate the experience of hikikomori. We could probably start to work from there. Many factors would cause such elements, such as bullying (physical or verbal); overloaded job demands; future uncertainties; no friends etc. Ordinary people are the best to pick up these signs, because they sit next to you, it is just that the ordinary people need to pick up some observation skill and be more sensitive towards facial expressions and body languages! You can talk to them, be friend them, help to share some of their work loads, install positive ideas, pray for them......(where Christians would have a great resource in positive thinking!)
Certainly there are direct ways to do something as well! For example, in the instance of bullying (which I will use Miller's comment as he responded to an interview from Mainichi Japan): Take action yourself, and also encourage your kids to do the same if they witness bullying. A simple comment like "Cut it out" or "Leave him alone" could help change the dynamic when someone is being picked on. Mind the words that we use and statements that we made about a person. Speak positively rather negatively. It does help to prevent many people in falling into depression when unpleasant circumstances appear.
Question: What can/should the church do in response?
Answer: Church should mobilize the members to reach out to hikikomori, raising prayers and awareness to erase stigma and increase social support for the family. However there is one thing that we need to keep in mind: We can increase awareness about hikikomori in pulpit talk, but we have to be aware what we say. Are we increasing stigma towards hikikomori with our speeches and choices of word, or are we helping the members to see what they really suffer and how we could reach out to them? Many churches tend to take one side of story, often experts' opinions rather than their own experiences when relating to the issue of hikikomori. Labeling 60% or 80% of the Japanese population are hikikomori simply because they are not communicating with each other could be impressive when missionaries try to raise support or understanding back home to continue their work in Japan, or raising more awareness towards the depressing needs in Japan, but this untrue remark disgrace the credibility of Christian field workers because we are indeed over exaggerating the data and not very true to our words. I would myself doubt how true is the truth that these people preach if I myself is not a believer. We have to remember real hikikomori are indeed minority in Japan although no doubts in Japan and the same in most industrialized and computer advanced countries including South Korea, people are growing numb to human interaction. And we should not neglect the cases of hikikomori in other countries though they do no receive the same level of attention in Japan.
Hope this helps! Feedback is welcomed!
Causes and effects to hikikomori could be individual, yet an epidemiological evidence that would tell us the association of a causal factor to the behavior and the implication to the larger proportion of hikikomori could be found if we could employed the correct research method including adequate and appropriate sample to access. Then we can work on prevention and intervention and educate the public so that they know how to get involve or how to take care of themselves. If I try to satisfy you by telling you what I think hikikomori is without further epidemiological efforts are made (this is something that we are working on!) you will probably be satisfied because I am giving you a solution, or a suggestion that you can work on. But shouldn't you be careful in interpreting the information which is given to you, for it is subject to extreme bias for the cases that I share with you might not represent the hikikomori in large and limited to a certain individuals' experiences. It has no value to you unless the hikikomori you serve fall into the same category of the hikikomori that I serve. Forcing a theory is the least thing that I would like to do. Do you get what I mean?
However there are a certain issues that I can address here at present time.
Question: If there are different types of Hikikomori and different ways of helping Hikikomori to improve their conditions?
Answer: Yes, there are different types of Hikikomori. Both the sufferers and experts have several attempts in classifying themselves into different types or level (see my earlier work in discussion 4.3). However we should be aware that the word Hikikomori have often been misused, where there were even occasions where hikikomori was confused with soshoku-dansei 草食男性. As for ways to help hikikomori to improve their conditions, there is no one model approach that had been proven to have a significant success rate. Most of the reported "successful" cases or treatments were heavily biased and depending on what the experts said rather than true evidence. But certainly there are different ways to help different level of hikikomori to improve their condition, which the workers/volunteers need to experiment at present.
Question: "How ordinary people can contribute to Hikikomori people and their families? (ie. regular church members but not full-time workers)
Answer: This opinion is strictly personal perspective which do not represent any part of the research. There are two issues here, hikikomori him/herself and the family. Many people had neglected the sorrow and guilt of the family members as one shut him/herself in. Not seeing the person to face nor having a conversation with the person although you live under the same roof, it install a sense of frustration and guilt to the family members. Most of the time, the family members would have no idea of what they could do or what they should do. Some took aggressive approaches to drag them out from their bedrooms and force them to seek psychiatric treatment or psychology counseling session; some respect the individual decision and took it quietly; some seriously blame themselves for what may happened in the past that could have caused the withdrawal syndrome etc. Most try not to invite guests to their house in order to avoid stigma or fear to agonize the hikikomori individual. Strategy 1: Be-friend with the family members, take care of their needs and find times to pray together. 2: Encourage them to open their house for visitation. 3. Have normal conversation with the family while visiting them, drop by the door of the individual to say hello if it is permissible. (Note: DO NOT CRITICIZE!) 4. Continue to do that persistently once in a month or a week. Every time say hello to the person even if you feel that you are speaking to the air. Write a note or leave some food that you cook at the door. 5. Invite him/her to have lunch/dinner with you or watch a movie with you or maybe a haircut, or maybe a cell gathering (who knows?) Christians should pray in every step that you take in this outreach! Ask the Lord to reveal to you what is the next step, and what could be done.
Perhaps what is more feasible is Helping to prevent people around you to fall into hikikomori. Causes to hikimori are varies in individuals, and most of the time there would be multiple causes and takes one event to trigger the action of self-isolation. Although we have no clue of true association of hikikomori at this moment, but there were several suggested factors which had caused hikikomori. In my previous finding, elements like 'coping difficulties' , 'unable to trust' and 'question of existence' dominate the experience of hikikomori. We could probably start to work from there. Many factors would cause such elements, such as bullying (physical or verbal); overloaded job demands; future uncertainties; no friends etc. Ordinary people are the best to pick up these signs, because they sit next to you, it is just that the ordinary people need to pick up some observation skill and be more sensitive towards facial expressions and body languages! You can talk to them, be friend them, help to share some of their work loads, install positive ideas, pray for them......(where Christians would have a great resource in positive thinking!)
Certainly there are direct ways to do something as well! For example, in the instance of bullying (which I will use Miller's comment as he responded to an interview from Mainichi Japan): Take action yourself, and also encourage your kids to do the same if they witness bullying. A simple comment like "Cut it out" or "Leave him alone" could help change the dynamic when someone is being picked on. Mind the words that we use and statements that we made about a person. Speak positively rather negatively. It does help to prevent many people in falling into depression when unpleasant circumstances appear.
Question: What can/should the church do in response?
Answer: Church should mobilize the members to reach out to hikikomori, raising prayers and awareness to erase stigma and increase social support for the family. However there is one thing that we need to keep in mind: We can increase awareness about hikikomori in pulpit talk, but we have to be aware what we say. Are we increasing stigma towards hikikomori with our speeches and choices of word, or are we helping the members to see what they really suffer and how we could reach out to them? Many churches tend to take one side of story, often experts' opinions rather than their own experiences when relating to the issue of hikikomori. Labeling 60% or 80% of the Japanese population are hikikomori simply because they are not communicating with each other could be impressive when missionaries try to raise support or understanding back home to continue their work in Japan, or raising more awareness towards the depressing needs in Japan, but this untrue remark disgrace the credibility of Christian field workers because we are indeed over exaggerating the data and not very true to our words. I would myself doubt how true is the truth that these people preach if I myself is not a believer. We have to remember real hikikomori are indeed minority in Japan although no doubts in Japan and the same in most industrialized and computer advanced countries including South Korea, people are growing numb to human interaction. And we should not neglect the cases of hikikomori in other countries though they do no receive the same level of attention in Japan.
Hope this helps! Feedback is welcomed!
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